Question: Does the Changes Technique offer a cure?

• Answer:  No, the Changes Technique doesn't offer a cure.  Unfortunately there is no known cure for stammering

Question: I have heard about other courses that offer breathing techniques is this the same?

• Answer: There are some other courses that offer a breathing technique called Costal breathing.  (This is breathing in through your mouth and the focus on the rib cage)

         Changes takes a different approach, focusing on breathing in through the nose with deep belly breathing, a technique          often associated with relaxation. 

Question: Are your courses suitable for Children who stammer?

• Answer: At the moment our courses are only available for adults who stammer. We only accept over 18's onto our courses.

Question: Where are your courses held?

• Answer: Our courses are held in the heart of Winchester.

Question: I live locally can I travel to the course each day and stay at home?

• Answer: Our courses are residential, so that you can have a distraction free course and just focus on yourself and your speech.

Question: Do you have refreshments and meals during the course?

• Answer: Yes we have coffee and tea breaks throughout the day, there will be water available in the rooms throughout the day too.  There will be allocated times for breakfast, lunch and dinner.

Question: How long are the days on a course.

• Answer: We will start at 9am each day and finish between 5pm and 6pm each evening, with plenty of breaks during the day. After dinner, there will be opportunities to practice the technique in a more social environment back in the conference room over coffee.